ABOUT
ME

Meet Our Founder

Meet Kath.

Kath is the founder of Kore Essentials — a Pilates meets strength platform built on balance, purpose, and feel-good movement.

With a background in gymnastics, dancing and years of experience in the fitness industry, she designs workouts that help you build strength, improve form, and stay consistent — whether you’re just getting started or levelling up.

Her sessions are dynamic, supportive, and focused on real results — with plenty of options so you can move in a way that works for you.

Join us at Kore Essentials and train with purpose, strength and intention.

The Kore Benefits

MISSION

Become the Best Version of Yourself with Kore Essentials.

We’re on a mission to shake up how you see fitness and wellness! We’re not just about workouts; we’re all about making movement a game-changer in your life. With our unique mix of Pilates, HIIT and strength training, we’re here to show you that holistic fitness is within reach. We believe everyone has the potential to tap into their inner strength and confidence. Our goal is to inspire and empower you to live your best life, both on and off the mat.

VALUES

Kore Essentials: Your Answer to Movement.

At Kore Essentials, we value the power of movement as a transformative force for holistic fitness. We are committed to sparking a wellness revolution that goes beyond mere exercise, empowering clients to thrive physically, mentally, and communally. Our innovative blend of Pilates and strength training aims to unlock each individual’s potential, fostering a supportive community that encourages everyone to live their best life, on and off the mat.

What Makes us Different

On-Demand Flexibility

Access a wide range of Pilates and strength training classes anytime, anywhere.

Tailored for All Levels

Classes include modifications to suit beginners to advanced, ensuring everyone can participate and progress.

Innovative Workout Regimens

Frequent updates with creative and engaging workouts to keep your fitness journey fresh and engaging.

Holistic Health Focus

Our programs are designed not just for physical fitness but also to enhance mental and emotional well-being.

Community Connection

Regular LIVE virtual workouts and in person events that foster a sense of belonging and mutual support among members.

Expert Guidance

Led by certified instructors and founder Kath Evans, providing professional insights to help you achieve your best results.